Lotus Seed (White) Size:500g A pantry essential for anyone

A pantry essential for anyone who loves authentic Chinese herbs and traditional foods

reducing inner heat and giving strength and energy overall

The result is a light yet satisfying soup that feels wholesome and easy to enjoy throughout the year

Poria is a unique fungus that grows on the roots of pine trees and has been used in traditional practices for centuries

Known for its mild

Lotus Seed (White) Size:500g A pantry essential for anyoneWhite lotus seeds are dried seeds from the lotus plant, known for their mild, subtle flavour. They are commonly used in soups, teas, and desserts, where their delicate taste complements a variety of dishes. These seeds are particularly valued for their ability to tonify the spleen and kidneys, supporting overall vitality and health. They also help calm the spirit and promote restful sleep, making them a great choice for those looking to reduce stress