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NOW Foods, Lactose, Encourages Beneficial Gut Bacteria, Product of the USA, 1-Pound (Packaging May Vary) Feminine Powders Our products are more skin-friendlyDid you know that the first carbohydrate you and every other mammal on Earth consumed was lactose? Also known as milk sugar, lactose is a natural sugar found in milk. Extracted from sweet or sour whey, NOW Real Food Pure Lactose is about 20% the sweetness of sugar and is used in unique food applications and as a sweet addition to childrens milk. Lactose is also a good way to support the growth of beneficial gut bacteria such as acidophilus.