Yelling At Someone Doesn't Make Them Hear You More: Notebook Format:Paperback Series: Anger Management Self-Control &

Series: Anger Management Self-Control & Emotional Mastery (Book 1)

ISBN-10: 1724933051

Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works you can break old habits and replace them with more productive new ones

An introduction to self-awareness and self-management Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger Stress and Anxiety will help you find inner peace build better relationships and transform your life

Trying to control your anxious thoughts can backfire making them more prevalent not less

Yelling At Someone Doesn't Make Them Hear You More: Notebook Format:Paperback Series: Anger Management Self-Control &Designer Notebook Interior 150 lined pages Size 6x9 Glossy softcover Perfect for everyday use Perfectly spaced between lines to allow plenty of room to write Wild Pages Press are publishers of unique journals school exercise books college or university lecture pads memo books notebooks journals and travel journals that are a little bit quirky and different. Stunning covers sturdy for everyday use. Great quality we offer thousands upon thousands of