Group Exercise Leader (GEL) - Oman FFC Learn various meditation techniques throughout

Learn various meditation techniques throughout the training and create the habit of daily meditation and practice forever

INCREASE comprehensive strength and full body coordination

deeply relevant

Gain comprehensive insights and strategies about periodization through targeted strength

Health and Safety

Group Exercise Leader (GEL) - Oman FFC Learn various meditation techniques throughoutDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor