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There are two potential reasons your belly fat may be stubborn: Genetic predisposition: Women are more likely to have fat thats extremely difficult to lose in their lower abdomen (many call this a belly pouch), whereas men tend to hold stubborn fat in their love handles, and some men have a harder time losing the visceral fat thats below their abdominal muscle

They also consider the patients overall health and any signs of B12 deficiency

Pernicious anaemia , an autoimmune condition characterised by antibodies against intrinsic factor or gastric parietal cells, accounts for a significant proportion of cases in the UK

If your therapist has assessed your back and deemed it to be relatively moving too much, then the core exercises prescribed are even more crucial

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