Fresh Wild Monkfish Preparation:Filleted & diced (-35% weight) On occasion

On occasion

versatile and hard to fault

John Dory is one of the most prized fish in British waters

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Grill over a high flame

Fresh Wild Monkfish Preparation:Filleted & diced (-35% weight) On occasionFirm, meaty and with a sweet, clean flavour, monkfish is unlike any other fish on the British coast. Its dense, boneless tail flesh has a texture closer to lobster than most white fish, which is why it has long been a favourite in professional kitchens. This is a fish that suits confident cooking. Roast the tail on the bone for a dramatic centrepiece, cut into portions and pan fry for a golden crust, or skewer and grill over a high heat. It holds its