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Enhancement of ergothioneine production by discovering and regulating its metabolic pathway in Cordyceps militaris Microbial Cell Factories Springer Nature Link Ergothioneine Benefits for Longevity, Brain and Skin Health Mushrooms are packed with nutrients that can boost your health in surprising ways. From supporting your immune system to preventing plaque buildup in your blood vessels, they're a versatile superfood. Certain types Mushrooms: A rich source of the antioxidants ergothioneine and glutathione ScienceDirect Mushrooms contain high amounts of antioxidants that combat aging and promote health
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