feeling unwell after b12 injection Common & Rare Side Effects of Vitamin Injections Why Do I Feel Worse

Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive

You need layered clothing for the extreme cold: Thermal base layer (top and bottom) Fleece or down vest/jacket Waterproof and windproof jacket Trekking pants Gloves, wool hat, and scarf/neck gaiter Trekking boots with good grip Also bring sandals to use at the campsites

I frequently got lumps and bruises when I tried to inject into my thighs, so I gave up

Its mainly these forms that lead to high B12 blood levels

Whether youre vegan or vegetarian, over 50, recovering from surgery, or simply trying to boost your vitality, understanding the symptoms of B12 deficiency and how to treat them can change how you feel every day