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When did you last truly relax? Not just sitting on the sofa watching TV, I'm talking about deep, nourishing rest. Unmanaged stress that goes on for a prolonged period of time can Paul Chek Founder, CHEK Institute LinkedIn NEW Live Better Now episode out now with my guest Paul Chek @paul.chek founder of the @chekinstitute Paul is a globally recognized authority in corrective and high performance exercise #kinesiology, #stress management Paul CHEK Founder Holistic Health Practitioner Research profile Paul Chek One Golden Thread
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