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The 4 stages of B12 deficiency include (31): Stage 1: decreased levels of vitamin B12 in your blood Stage 2: low levels of vitamin B12 in your cells along with metabolic abnormalities Stage 3: neurological and psychological symptoms like anxiety, confusion, problems with balance, and others Stage 4: macrocytic anemia very large red blood cells (32) B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression, pale or yellow skin, mental impairment, and pain and inflammation in the mouth and tongue

L-Taurine is found in the heart, brain, and retina and may play a role in nerve and muscle health These amino acids are typically given through IM or IV routes, and can be found individually or as part of various Olympia blends

"Raise the skin into a 'tent' and insert the needle parallel to the body to release the dose under the skin, taking care to avoid self-injection

Substantial pharmaceutical research base, including FDA approval for HIV-associated lipodystrophy (under the brand name Egrifta in pharmaceutical formulation)

(2019) Effect of two different sublingual dosages of vitamin B(12) on cobalamin nutritional status in vegans and vegetarians with a marginal deficiency: A randomized controlled trial