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Why does a serving require 2 capsules

It's a multitasker: Respiratory health : NAC helps thin mucus, making it easier to breathe and clear congestion Liver support : It helps your liver detoxify from heavy metals and environmental pollutants Brain function : NAC's neuroprotective effects may help sharpen focus and mental clarity Exercise recovery : It helps reduce oxidative damage from intense workouts, so you bounce back faster Think of NAC as the ultimate support system for your body's most critical antioxidant defenses

Lifestyle factors also play a huge role

2) They reverse the signs of aging, or so the cosmetic companies claim on their different products

Theres no right or wrong answer it depends on your health concerns and your doctors recommendations