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If dietary intake and oral supplementation are insufficient or ineffective, our healthcare team can discuss the benefits of B12 injections with you

Clinical Benefits: Essential cofactor in fatty acid synthesis and energy metabolism Supports the integrity of keratin, the structural protein in hair and nails Involved in gluconeogenesis and blood glucose regulation Supports neurological function and nerve signalling May help address symptoms associated with biotin deficiency Intramuscular delivery ensures reliable absorption where oral intake is inadequate Your practitioner will assess whether biotin injections are clinically appropriate for your individual circumstances and recommend a treatment plan accordingly

Several factors can affect how quickly you respond, including the severity of your deficiency, your general health, and how your body processes the vitamin

Some good sources of B12 to include in your diet are: Clams Beef liver Tuna Salmon Eggs Fortified nutritional yeast Fortified breakfast cereals and other grains And since B12 supports the mitochondria in your muscles, pairing it with enough protein and regular strength training may help you hold onto muscle function as you age

PWLC's professionals will discuss any potential risks with you