mushrooms a rich source of the antioxidants ergothioneine and glutathione

mushrooms a rich source of the antioxidants ergothioneine and glutathione Frontiers Ergothioneine Benefits for Longevity, Brain

Name: mushrooms a rich source of the antioxidants ergothioneine and glutathione Frontiers Ergothioneine Benefits for Longevity, Brain
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Ergothioneine Benefits for Longevity, Brain and Skin Health Mushrooms as Natural Antioxidants and Their Role in Oxidative Stress Management Springer Nature Link Mushrooms contain high amounts of antioxidants that combat aging and promote health The unusual amino acid L ergothioneine is a physiologic cytoprotectant Cell Death & Differentiation Fungal Antioxidants: Production, Characterization, and Therapeutic Applications Springer Nature Link

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These include minimum dietary diversity scores, the Alternative Healthy Eating Index to estimate micronutrient adequacy and food security, the Global Diet Quality Score (GDQS) to compare diet quality across nations, and dietary modelling software like Optifood to identify nutrient gaps and optimise diets using local foods (appendix p

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FORD (Free Oxygen Radicals Defense) is a colorimetric test based on the influence of antioxidants present in plasma to reduce the activity of free radicals