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It is often selected for recovery-related investigations

10.1016/j.cell.2014.01.063 Cell 31 CastellaniF.van RossumB.DiehlA.SchubertM.RehbeinK.OschkinatH

Taking B12 during this window means your kidneys are naturally better equipped to handle it

NEW RECOMMENDATIONS The ACIP now recommends that healthy adults 50 years old, including those who have already received Zostavax , be vaccinated with two doses of Shingrix (2-6 months apart).10 The committee voted that Shingrix is preferred over Zostavax for herpes zoster prevention

This is likely because the B12 is helping your blood cells metabolize energy more efficiently