do vit b12 injections have side effects Vitamin and Folate What are the benefits of

Its normal to experience a little soreness around the injection site, and you can take over the counter pain medications to alleviate this

3 Are eggs a good source of B12

If you notice persistent changes in the frequency or shade of your urine, its a good idea to consult a doctor

Other lifestyle interventions include maintaining an ideal body weight, taking frequent small meals, avoiding a recumbent position (lying down) after meals, elevating the head of the bed, quitting smoking, and practicing stress control

Depression and Vegetarians: Association between Dietary Vitamin B6, B12 and Folate Intake and Global and Subcortical Brain Volumes