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Several phytochemicals, including epigallocatechin-3-gallate, capsaicin, silymarin, indole-3-carbinol, proanthocyanins, curcumin, resveratrol, luteolin, apigenin, and genistein may be found in fresh fruits, vegetables, roots, and herbs

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Key JL, Lin CY, Chen YM

When the body is under oxidative stress, the generation rate of ROS and RNS surpasses the clearance capacity of endogenous antioxidant systems (e.g., the glutathione system), resulting in excessive ROS production, which serves as a key driver of tumor initiation, progression, metastasis, and drug resistance 14