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The therapeutic use of these vitamins for disorders of the nervous system prevents the manifestation of concomitant deficiency states (sometimes caused by increased demand due to a previous illness) on the one hand, and also stimulates the natural mechanism of debugging the other side

Another study from Japan found similar results with ultra-high doses, with no adverse effects

E., Yen, K., & Cohen, P

Sublingual B12: Pros and Cons Sublingual B12 supplements dissolve under the tongue, where some of the vitamin may be absorbed through the tissues in the mouth before being swallowed

Avoid January and February if you can, as they are the rainiest months