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Oxidative stress is considered a key pathogenic factor in many chronic diseases, including neurodegenerative diseases, metabolic disorders, and inflammation-related diseases (e.g., periodontitis and inflammatory bowel disease) ( The use of natural polysaccharides, such as Bletilla , fucoidan, alginate, and kelp polysaccharides, and peptides such as KYKYEYEY and DOPA 4 -G 4 -GRGDS with antioxidant activity provides a simple means of designing effective glycopeptide hydrogels

Targets , 23 (1), 2937

J., Unkefer, P

Foods rich in sulfur, such as garlic, onions, cruciferous vegetables (like broccoli and Brussels sprouts), and protein sources (like eggs and fish) can help boost your glutathione levels

If a pharmacy cannot or will not provide them, that is a red flag