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worsened breathing trouble, sudden numbness or weakness on one side of the body, slurred speech, problems with vision or balance, or dangerously high blood pressure (severe headache, blurred vision, buzzing in your ears, anxiety, confusion, chest pain, shortness of breath, uneven heartbeats, seizure)

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Poor appetite

sexual, mood) in some people

If they find you have a deficiency, follow your healthcare provider's guidance on taking a supplement and watch for side effects or risks, which include: Magnesium : Magnesium supplements, especially certain types, may cause digestive issues, especially at higher doses