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2e and Supplementary Data 3)

If your glutathione levels are low, your recovery time may be longer because your body is struggling to clean up the cellular debris left behind by your workout

Mean GSH levels increased consistently with time relative to baseline (Table 2 and Figure 3a,b), although levels fluctuated somewhat among individual subjects (Figure 3c,d)

Antioxidant and prooxidant properties of flavonoids

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