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Therefore, the use of supplements, such as vitamin B12 drops, is typically more than enough if taken as needed, to increase levels naturally, and have vitamin B12 levels increase naturally

And through every step of that career, the healing arts stayed with me not as a hobby, but as the quiet, constant thread that would eventually become my lifes true calling

Some people have trouble absorbing B12

That means if you're trying to get all your B12 from food, make sure to aim to consume at least twice the recommended daily intake, or at least 6 mcg