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When you feel tired all the time, or more often than seems normal, theres a good chance youre struggling with a chronic form of fatigue, which can stem from a range of issues, including lifestyle choices or medical illnesses

Then, we'll review your medical history, looking at things like your diet (especially if you're vegan or vegetarian), your age, any stomach or gut conditions, past surgeries, and even the medicines you take, like metformin or proton pump inhibitors, which can sometimes affect B12 levels

five mice per cage) ad libitum, and water consumption was monitored for a week

My energy stabilized, the strength came back, and the scale kept moving down but now I was keeping the muscle I had worked years to build

But it was scary