itching after b12 injection What Happens When You're Allergic to Vitamin Vitamin B12 Injection Sites: All

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B12 reduces the loss of neurons in the brain

Studies show the consuming an excessive amount of vitamin B12 may: Increase the risk of cardiovascular events in people with diabetic nephropathy : A study published in JAMA sought to determine whether B vitamin therapy was able to slow the progression of diabetic nephropathy (kidney damage due to diabetes) and prevent vascular complications

And unless you have low vitamin B-12 levels in your body, vitamin B-12 shots arent likely to give you more energy or improve your performance

It also helps make all of the blood cells, acts as a coenzyme in the synthesis and repair of DNA, and is required for maintenance of nerve sheaths