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Frequently Asked Questions Yes, vitamin B12 deficiency can cause serious problems like nerve damage, anaemia, and fatigue, which is why those who are at risk should consider taking a high-quality B12 supplement

It helps convert the food you eat into glucose, which is then used for energy

MTHFR (methylenetetrahydrofolate reductase) is an enzyme that helps your body convert folate and homocysteine into usable forms

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There are significant inter-ethnic differences in the polymorphism frequency, but it is unclear whether these result in a clinically relevant phenotype (see Table 2 in the supplementary data for a summary of the evidence) [37]