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Well cover: Who actually benefits from B12 shots How often injections are given (loading and maintenance) How shots compare to oral and sublingual B12 Potential side effects and safety tips Smart ways to choose between options if youre vegan or have absorption issues Short answer: B12 shots are most helpful for diagnosed deficiency or poor absorption

While higher contamination levels yield results in as little as 6 hours, lower concentrations and cooler temperatures may take up to 24-48 hours

2016;2016 doi: 10.1155/2016/5073078

Response: We do not generally provide exclusionary lists of risk factors and/or diagnoses so as not to interfere with the practice of medicine

KZ: Data curation, Investigation, Writing original draft