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Dietary Sources and Supplementation Both glutathione and NAC can be supplemented, but its also essential to consider dietary sources to support your body's natural production: Foods That Support Glutathione Levels While direct dietary sources of glutathione are limited, certain foods can help promote its levels: Cruciferous Vegetables : Broccoli, kale, Brussels sprouts, and cauliflower contain compounds that support glutathione production

This can help reduce the risk of heart disease

BrunoEOliverioAParadisoAVDanieleATommasiSTufaroAet al

Other Ingredients: Purified water, Ethanol (0.684 g), citric acid

This coincided with a more intensive inflammatory response in this group as measured by ileal MPO (Figure 4B)