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Yes, bioavailability significantly affects how much you need

The rodent studies typically use dosages equivalent to roughly 110 mcg/kg of body weight when allometrically scaled to humans, which puts a 200 lb person right in that 200500 mcg sweet spot

It is critical to remember that your body requires specific nutrients to produce, process, regulate, and transport compounds, especially important ones like glutathione

Tendon repair: The Journal of Applied Physiology study cited earlier confirmed its direct action on tendon fibroblasts, supporting faster tendon healing in preclinical models (Chang et al., 2011)

One library from the LP group did not pass the quality control after the sequencing and was excluded from further processing