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Older adults and vegetarians may benefit from a vitamin B12 supplement or an increased intake of foods fortified with vitamin B12

[5] In summary, pyridoxine may decrease the efficacy of certain medications (notably levodopa and some anticonvulsants), and various drugs can in turn precipitate vitamin B deficiency

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Why Vitamin B12 Absorption Decreases with Age Lets talk about how vitamin B12 is digested and absorbed

Other medications that will deplete this vitamin include: Metformin Antibiotics Methotrexate Colchicine Anti-seizure medications Cholestyramine Corticosteroids Others at risk are: There are various other reasons someone may develop a B12 deficiency, including: People who consume caffeine daily Chronic Alcohol users People consuming processed food or junk food regularly Smokers and potentially vapers Women taking oral contraceptives or birth control pills What Medical Conditions Can Cause B12 Deficiency