cigarette smoking reduces life expectancy by can reduce your at least 10 years. It's as simple as that. Cigarettes—along with chewing tobacco, vapes, and e- cigarettes—contain thousands of harmful chemicals linked to heart disease, certain Single cigarette takes 20 minutes
Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Reduced Life Expectancy due to Smoking in Large Scale Cohort Studies in Japan PMC Effects of obesity and smoking on U.S. life expectancy. Semantic Scholar Mortality in relation to smoking: 50 years' observations on male British doctors PMC Smoking Cessation and Short and Longer Term Mortality NEJM Evidence
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