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Acute moderate-intensity exercise transiently increases NK cell counts, which return to baseline within a few hours ( In addition to their roles in cytotoxic defense against viruses and tumors, NK cells are also critically involved in the clearance of senescent cells, a process that contributes to tissue homeostasis and aging regulation

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Finally, other compounds such as lipids and aromatic compounds play important roles in their pharmacological activities such as antioxidant and immunosuppressive effects

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(PubMed) Bargossi AM, Battino M, Gaddi A, et al