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That said, the clearest human evidence so far is a small pilot where three months of B12 brought deficient older adults strength up to match non-deficient peers promising, but larger trials are the next step, especially on whether B12 supplementation helps people who arent prone to deficiencies

However, neurological symptoms related to low vitamin B12 may still continue if the underlying deficiency is not addressed

Therefore, monitor these two, and you may want to increase your potassium intake in the first few months of injecting

But the science on this peptide is lacking (to put it lightly), so we dont know for sure

Low B12 levels have been linked to mood swings, irritability, and even symptoms of depression