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Some studies suggest that higher doses, up to 2,000 mg per day , may be beneficial for specific conditions, such as chronic illness or high oxidative stress

(2010) Cytosolic monothiol glutaredoxins function in intracellular iron sensing and trafficking via their bound iron-sulfur cluster, Cell Metab

In a study conducted to assess the effect of massage therapy on cellular functions post-exercise-induced muscle damage, the researchers found that massage therapy results in clinical benefits by reducing inflammation and promoting mitochondrial biogenesis [156]

10.1007/s00439-005-0051-7 138 HuangY.-N.YangL.-Y.WangJ.-Y.LaiC.-C.ChiuC.-T.WangJ.-Y

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