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L-CARNITINE forms an essential part of the transport system which moves fatty acids into the mitachondria (cell furnaces) for energy production

If youre pairing it with a heavy gym routine, LCLT might give you a bit more edge

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Acetyl L-Carnitine has profound effects on endurance and exercise performance by reducing the respiratory exchange ratio and reducing lactic acid accumulation in muscles extending exercise capacity before fatigue

Based on the union of faecal metabolites present in each reduced subset for the dietary indices and nine food or beverage groups, we defined a panel of 54 unique metabolites that were able to maintain accurate predictions (Methods