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Hyun Keol Pyo, et al

Several fruits contain glutathione or support the body's natural glutathione production

Existing studies are mostly preliminary, involve small cohorts, and lack long-term randomized controlled trials, which limits the strength of current conclusions

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Plasma concentrations are highest in childhood and decline with age, which is part of why GHK-Cu shows up frequently in skin-regeneration, wound-healing, and aging-biology research as both an endogenous reference compound and a candidate study tool in cell-based models