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PMID 40867868

Use Blue Light Filters : Many devices now offer settings or apps that reduce blue light emissions

In the GI environment, probiotics counteract harmful microorganisms by shortening GI transit time, limiting opportunities for pathogen colonization, and stimulating the production of bioactive metabolites, such as short-chain fatty acids (SCFAs), which lower colonic pH

Gastrointestinal Distress and Malabsorption: The inclusion of proteolytic enzymes like bromelain and papain ensures that the whey protein is rapidly and fully cleaved into absorbable peptides

In the best-case scenario, it leads to long-term remission