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Limit the amount of alcohol you drink and alternate drinking alcohol with water or nonalcoholic beverages

Act 3: The Stacking Question What Longevity Experts Say About Combining Both The most sophisticated practitioners in the longevity space don't typically ask, "Should I use GLP-1 or BPC-157?" Instead, they ask, "When does each one belong in a protocol, and can they safely coexist?" The Complementary Logic Longevity-focused physicians and sports medicine practitioners have begun articulating a clear rationale for combining these compounds in specific patient profiles: The GLP-1 Layer: Addresses the metabolic side (reducing fat, improving insulin, lowering cardiovascular risk)

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It is used to treat and prevent vitamin B1 deficiency, beriberi, Wernickes encephalopathy, and to support nerve function and energy metabolism