I mean, mitochondria are essentially
Garlic, onions and leeks contain the antimicrobial component allicin, which is known to exhibit broad antibiotic properties, effective against Gram-negative bacteria such as Helicobacter pylori ( Reference Sivam 32 )
Who is at Risk
One option is to simply eat a healthy, well-rounded diet that includes lean protein, vegetables, whole grains, and healthy fats
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