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Thus, the use of ALA as an adjuvant in DM management is related to its capability to inhibit glycation which generates free radicals [82,86,87]

Rastgoo, S, ST Fateh, M Nikbaf-Shandiz, N Rasaei, et al

Fortunately, saffron has also been shown to help improve sleep quality in several studies

This consideration is particularly relevant for older adults, who frequently experience malnutrition, reduced protein intake, and disturbances in circulating amino-acid profiles