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Identifying that a B12 deficiency may be linked to insomnia, to poor sleep duration, or to a sleep disturbance isn't the same as proving that B12 supplementation can prevent or cure it

Evaluation of Micronutrient Status Post Laparoscopic Sleeve Gastrectomy: an Australian Perspective

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This temporarily alters plasma nutrient concentrations without necessarily altering tissue nutrient levels

Increased plasma acetate may contribute to this effect (1, 113)