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GLP-1 drugs carry the most widely reported side effects: nausea, vomiting, constipation, and muscle loss

Most clinics check IGF-1 at baseline, then every 3 months

Benefits: Increases GH and IGF-1 Enhances lean muscle growth Improves sleep and recovery Supports fat loss while preserving muscle Typical Dose: 12 mg subcutaneously 12x per week (with DAC) Daily dosing when used without DAC, often stacked with Ipamorelin Ipamorelin: Clean, Targeted GH Secretion Ipamorelin is a selective ghrelin receptor agonist that prompts GH release without increasing cortisol or prolactin, unlike older GHRPs like GHRP-6

More is not better, especially for long-term use

& llinger, K