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Databases such as PubMed, Scopus, and Web of Science were utilized, employing relevant keywords related to the ME/CFS, Gut-Brain Axis, Gut Health, Intestinal Dysbiosis, Microbiome Dysbiosis, Pathophysiology, and Therapeutic Approaches. The goal was to extract qualitative and quantitative data from studies that investigate gut microbiota composition, assess inflammatory markers, and evaluate the therapeutic outcomes of interventions targeting the microbiome

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Refrigeration is often recommended for liquid L-carnitine after opening to maintain its quality, which can be a consideration for those who are frequently on the go or prefer not to manage specific storage conditions

We only used a fork to stir the mix in so we could see how it would respond to a poor mixing technique