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After reviewing 21 clinical trials, researchers concluded that vitamin B supplements may delay cognitive impairment associated with aging

Pinpointing which of these factors is at play is the key to creating a truly effective treatment plan

For individuals following vegetarian or vegan diets, fortified foods or vitamin B12 supplements may be necessary to prevent deficiency

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Vitamin B12 Injections Vitamin B12 deficiency is common, especially in people who follow a vegetarian or vegan diet