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The RDA is intended to be the average daily intake from all sources, including foods and supplements, that would be sufficient for roughly 97% of the healthy population

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It is essential for maintaining a healthy nervous system and preventing conditions such as nerve damage and anemia

Neuroprotective and Anti-Anxiety Effects via the Gut-Brain Axis Emerging data suggest oral BPC-157 may modulate the gut-brain axis , influencing neurotransmitter balance and reducing anxiety-like symptoms