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Other symptoms of B12 deficiency, such as numbness and tingling in the hands and feet, are also common in people with diabetes and spinal stenosis

Key benefits include: Higher energy levels: This supplement helps decrease fatigue levels, which can enable you to stay more active throughout the day and consistently maintain your exercise routine, supporting your overall fitness and well-being

Some patients benefit from weekly or biweekly glutathione injections during high-stress periods, travel, or illness, while others prefer occasional maintenance injections

Many people prefer SC injections for at-home use, as they are generally easier to administer and cause less discomfort

Do acid-lowering agents affect vitamin B12 status in older adults