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Vitamin D helps promote healthy teeth and bones by aiding in calcium absorption, supports healthy immune function and can improve both mood and energy levels

Our B12 supplements are Vegan approved by the Vegetarian Society, so can and should be included in a plant-based diet

NSAIDs (ibuprofen, naproxen) - Generally safe to use together

Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia

These conditions involve impaired copper handling that could make even topical copper application problematic