pbs vs bac water Your eyes are your first line of defense. 👀 Good Water: Crystal clear, odorless (faint alcohol scent), and painless. Bad BAC Water: Cloudy, particulate matter, strong chemical smell, or severe burning Bacteriostatic Water vs. Sterile Water:

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I have my symptoms from does 1 posted above

Vitamin B9 (Folate) Essential for red blood cell formation DNA synthesis Supports healthy cell growth and function Symptoms of a deficiency: Fatigue Weakness Shortness of breath Dizziness Pale skin Headaches Vitamin B12 Supports red blood cell formation Supports nerve function Helps with energy production Supports brain function Symptoms of a deficiency: Numbness or tingling in hands and feet Fatigue Weakness Low tolerance to cold Pale skin Mouth ulcers Memory and cognitive issues As you can see, theres a lot of overlap between symptoms of different B vitamin deficiencies

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The GFCF diet interventionautism diet: frequently asked questions