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Exercise is known to increase BDNF in the retina and serum (160, 162, 217, 225), and in rodent retinal injury models, exogenous irisin, a myokine that upregulates BDNF, attenuates neuroinflammation and ganglion cell death, supporting a broader exerkine-BDNF pathway in retinal neuroprotection (162, 219, 239)

The second one includes biochemical reactions catalyzed by the enzymes GGP, GPP, GDH, and GLDH, which together transform GDP--L-galactose into AsA

And remember, the serum isnt a magic wand pair it with a balanced diet and lowstress lifestyle for the best results

Omega-3 Fatty Acids Omega-3 fatty acids, found in fish oils and other foods, encourage your body to produce chemicals that help control inflammation

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