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The genetic landscapes of autism spectrum disorders

Gottschalk C, Barthel J, Engelhardt G, Bauer J, Meyer K

While there have been studies to show that people with MTHFR gene variants are more likely to have babies with neural tube defects, most of those studies were done in countries where there isnt routine folic acid fortification

Support recovery: Feel more like yourself after an intense workout, stressful week or a minor illness

Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity