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The Anomalous Expansion of Water While the majority of substances contract when transitioning from a liquid to a solid state, water behaves in an anomalous manner due to these hexagonal lattice structures formed by hydrogen bonds

Most importantly, B12 and folate are both critical in homocysteine metabolism, DNA methylation, and neuro-transmitter synthesis

That constant background chatter about what to eat next, when to snack, whether there is something in the fridge, it quiets down

I would be curious to see the impact on biomarkers, there is a lot of conflicting information on using both simultaneously with regard to it's impact/consequence of the changes in nerve signaling Completely agree

Iron is a mineral used in hemoglobin, the protein in red blood cells that helps transport oxygen from your lungs to your organs and tissues