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Potential for inadequate absorption : Some people might not absorb enough B12 when taking it on an empty stomach

Potential drugs and medication that could alter vitamins absorption along with personal history of gastric surgery or chronic gastritis should be considered as additional risk factors of Vit B12 deficiency (Uncini et al

Your breast milk needs to supply all the protein your baby needs for growth, so you will need an additional 25g of protein per day

Many weight loss clinics offer vitamin B12 shots to help patients lose weight more efficiently

When the body doesnt have enough iron, all sorts of problems occurincluding hair loss and hair thinning